Runny nose & sneezing
Runny nose & sneezing
Symptoms of Runny nose and Sneezing
The symptoms of a runny nose and sneezing can include:
- A clear or thick discharge from the nose.
- Congestion or a feeling of fullness in the nose.
- Sneezing.
- Itchy or watery eyes.
- Sore throat.
- Headache.
- Fatigue.
Causes of Runny nose and Sneezing
The causes of runny nose and sneezing can vary from person to person, and can be influenced by a number of factors including genetics, lifestyle, diet, environmental toxins, stress, and hormonal imbalances. Some common triggers include:
- Allergies: Allergies to environmental factors such as pollen, dust, and animal dander can cause a runny nose and sneezing.
- Viral infections: Common colds and other viral infections can cause a runny nose and sneezing.
- Food sensitivities: Certain foods, such as dairy, can cause a runny nose and sneezing in some people.
- Environmental toxins: Exposure to environmental toxins, such as pollutants and chemicals, can cause a runny nose and sneezing.
Treatments for Runny nose and Sneezing
Functional medicine approaches to treating runny nose and sneezing involve identifying and addressing the underlying causes of the condition. Some common treatments include:
- Dietary changes: Eliminating trigger foods from the diet, such as dairy or other allergenic foods, can help reduce the frequency and severity of symptoms.
- Nutritional supplements: Supplements such as vitamin C, quercetin, and probiotics can help boost the immune system and reduce inflammation, which can help prevent and manage symptoms.
- Environmental modifications: Reducing exposure to environmental toxins and pollutants, and using air purifiers can help prevent symptoms.
- Stress reduction techniques: Stress-reduction techniques such as meditation, deep breathing, and yoga can help boost the immune system and reduce inflammation.
- Natural antihistamines: Natural remedies such as stinging nettle, butterbur, and bromelain can help reduce histamine levels and prevent symptoms.
Our top pick for Runny nose & sneezing
Lab Test
Blood Tests
GetTested’s Allergy Test Small measures 38 different items, covering 95% of the most common allergies. An allergic reaction does not always trigger severe symptoms; it can also cause milder or more diffuse symptoms, such as a runny nose or a rash. This home test is analysed at a professional, ISO-certified lab. You perform the test at home using a simple blood finger test.
Please note that histamine intolerance can cause symptoms similar to an allergic reaction. For those who want to test their food intolerances as well, consider our extended test, which assesses a total of 78 food and non-food items.
Lab Test
Blood Tests
Determine the cause behind symptoms such as headaches, stomach discomfort, and itching with GetTested’s Histamine Intolerance Test. This home-based blood test measures DAO enzyme levels to assess if histamine intolerance is the underlying issue, providing a clear path to managing your symptoms effectively.
Since histamine intolerance and allergies can present with similar symptoms, we also offer an Allergy Test for those looking to explore potential allergic reactions further.
Lab Test
Stool Tests
GetTested’s Gut Microbiome Test Large is the test for you who want a comprehensive overview of your gut health. Many health problems arise from imbalances in our gut and this test is an in-depth analysis of your gut by measuring the presence of bacteria, yeast, the pH of the stool and digestive functions, such as pancreatic elastase, bile acids, digestive residues, as well as alpha-1 antitrypsin, calprotectin and secretory IgA.
If you’re dealing with IBS, consider combining this with our SIBO Test to further investigate potential root causes of your symptoms.
Symptoms of Runny nose and Sneezing
Causes of Runny nose and Sneezing
Treatments for Runny nose and Sneezing
Symptoms of Runny nose and Sneezing
Causes of Runny nose and Sneezing
Treatments for Runny nose and Sneezing
Understand the root cause:
Take a test today to always perform at your max
Take actions to see improvements
4
1
Select your test
Get your results
3
2
Do the test from home
Trusted by over 100.000+ customers
The home test was incredibly simple to use, with clear and easy-to-follow instructions. The results were precise and well-explained. I also appreciated the option to get my questions answered about the results.
Ramesh Kumar
I found the home test process seamless and hassle-free. The instructions were straightforward, and the results were presented in a very professional and clear manner. Having the chance to clarify my doubts made it even better.
Priya Sharma
Using the home test was a breeze. The directions were easy to understand, and the detailed results were shared promptly. It was comforting to know that I could ask questions about the results and get quick responses.
Amit Joshi
The home testing kit was simple to use, and the instructions were clear. The detailed report was very informative, and I felt reassured by the opportunity to discuss the results with a professional.
Meena Iyer
The home test was well-designed and came with clear, step-by-step instructions. The results were detailed and easy to interpret. I also appreciated being able to ask follow-up questions about my report.
Vikram Singh