Trimethylamine

Trimethylamine (TMA) is a volatile organic compound produced in the gut by bacterial fermentation of dietary nutrients such as choline, L-carnitine, and lecithin. Normally, TMA is rapidly converted in the liver to trimethylamine N-oxide (TMAO), which is less toxic. However, elevated TMA levels can indicate imbalances in the gut microbiome or impaired liver detoxification capacity. High TMA is also associated with trimethylaminuria, a rare metabolic disorder that causes a strong body odor. Monitoring TMA provides insight into gut microbial activity, protein metabolism, and liver function.

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Description

What does high TMA indicate?

Elevated TMA may indicate gut dysbiosis, excessive protein fermentation, or impaired liver conversion of TMA to TMAO.

What is the difference between TMA and TMAO?

TMA is produced by gut bacteria from certain dietary nutrients and is later converted by the liver to TMAO. TMAO is more stable and less odorous than TMA.

Can TMA levels influence body odor?

Yes. Excess TMA can build up in the body and cause trimethylaminuria, also referred to as "fish odor syndrome," due to its strong smell.

Which foods increase TMA levels?

Foods high in choline and carnitine—such as eggs, red meat, liver, and certain types of fish—can boost TMA production.

Is high TMA always an issue?

Not necessarily, but persistently elevated levels may indicate liver enzyme problems or imbalances in gut microbiota that might require further assessment.

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Content
What does high TMA indicate?
What is the difference between TMA and TMAO?
Can TMA levels influence body odor?
Which foods increase TMA levels?
Is high TMA always an issue?
What does high TMA indicate?
What is the difference between TMA and TMAO?
Can TMA levels influence body odor?
Which foods increase TMA levels?
Is high TMA always an issue?
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